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6 'Healthy' Foods That Are Actually Ultra-Processed

By: Dr. Emma Beckett
Originally Published in  Science Focus

A nutrition scientist explains the health effects of some commonly misunderstood products.

The article "6 'Healthy' Foods That Are Actually Ultra-Processed" from BBC's Science Focus discusses foods that are often perceived as healthy but are actually highly processed.

Student Article Info

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A woman eating a bowl of cereal by the window
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Most passages are available in three different versions: Level 1 (Grade 3-5), Level 2 (Grade 6-8), and Level 3 (Grade 9-12). Some more complex texts are available only in Level 2 and Level 3. Use the versions that are most appropriate for the students in your class.

Note: The BBC Learning Hub Editorial Team made use of AI tools to create multiple versions of this article, each tailored to different student reading levels. Every version undergoes a thorough review by our BBC Learning editors to ensure accuracy, quality, and appropriateness.

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Grades: 3-5Lexile Level: 500-700L
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Level 2 Reading Passage
Grades: 6-8Lexile Level: 800-1000L
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Level 3 Reading Passage
Grades: 9-12Lexile Level: 1000-1200L
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