In Mastering Muay Thai: Conditioning and Brain Training for Powerful Kicks, host Harith Iskander presents the unique training techniques used in Muay Thai, particularly the roundhouse kick. Children start with shin conditioning to build strength, followed by desensitization, where the brain is trained to ignore pain signals during intense training. Learn how these techniques help martial artists develop both physical resilience and mental toughness. This video is excerpted from BBC’s Got Science?, a science magazine series that explores and explains science in everyday life.
In Island Giants: Battles of the Komodo Dragons, witness dramatic clashes between these apex predators on Komodo Island. From battles for territory to fierce competition for food and mates, Komodo dragons use their immense strength and strategy to dominate their environment. This video is excerpted from BBC’s Planet Earth II, a breathtaking documentary series that highlights the natural wonders of our planet.
In Winter Survival: Bison and Foxes Battle the Cold, narrator Sir David Attenborough takes us through the harsh conditions of the North American prairies, where bison use their strength to uncover food buried beneath the snow, and foxes rely on skill and precision to hunt for meals. This video is excerpted from BBC’s Planet Earth II, a breathtaking documentary series that highlights the natural wonders of our planet.
In Investigating T. Rex’s Bite, scientists explore the strength of the dinosaur’s bite using a pressure sensor and a crocodile. This video is excerpted from BBC's Horizon: T. Rex, Warrior or Wimp?, a documentary featuring interviews with T. rex experts from around the world and exploring the science behind the legend of the dinosaur we love to hate.
In Climbing Under Pressure, Steve Backshall teams up with ice climber Leo Houlding to show that ice climbing is about mental strength as much as physical ability. While leading the climb, Steve drops his ice screw and loses focus. Leo helps him refocus, showing how dangerous it can be to lose concentration. After reaching a safe ledge, they discuss the importance of staying mentally strong in tough climbing situations. This video is excerpted from BBC’s Steve Backshall vs. the Vertical Mile, a show in which Steve and his team take on one of the deadliest mountain climbs in the world — the north face of the Eiger.
In Meet the Dynasty: Emperor Penguins Arrive at Atka Bay, narrator Sir David Attenborough describes how thousands of emperor penguins arrive at Atka Bay. They move toward the patch of new ice to breed and, as they form couples, they move synchronously to strengthen their bond. This video is excerpted from BBC’s Dynasties, a documentary that follows endangered species fighting for their survival.
In Mastering Muay Thai: Conditioning and Brain Training for Powerful Kicks, host Harith Iskander presents the unique training techniques used in Muay Thai, particularly the roundhouse kick. Children start with shin conditioning to build strength, followed by desensitization, where the brain is trained to ignore pain signals during intense training. Learn how these techniques help martial artists develop both physical resilience and mental toughness. This video is excerpted from BBC’s Got Science?, a science magazine series that explores and explains science in everyday life.
In Island Giants: Battles of the Komodo Dragons, witness dramatic clashes between these apex predators on Komodo Island. From battles for territory to fierce competition for food and mates, Komodo dragons use their immense strength and strategy to dominate their environment. This video is excerpted from BBC’s Planet Earth II, a breathtaking documentary series that highlights the natural wonders of our planet.
In Winter Survival: Bison and Foxes Battle the Cold, narrator Sir David Attenborough takes us through the harsh conditions of the North American prairies, where bison use their strength to uncover food buried beneath the snow, and foxes rely on skill and precision to hunt for meals. This video is excerpted from BBC’s Planet Earth II, a breathtaking documentary series that highlights the natural wonders of our planet.
In Investigating T. Rex’s Bite, scientists explore the strength of the dinosaur’s bite using a pressure sensor and a crocodile. This video is excerpted from BBC's Horizon: T. Rex, Warrior or Wimp?, a documentary featuring interviews with T. rex experts from around the world and exploring the science behind the legend of the dinosaur we love to hate.
In Climbing Under Pressure, Steve Backshall teams up with ice climber Leo Houlding to show that ice climbing is about mental strength as much as physical ability. While leading the climb, Steve drops his ice screw and loses focus. Leo helps him refocus, showing how dangerous it can be to lose concentration. After reaching a safe ledge, they discuss the importance of staying mentally strong in tough climbing situations. This video is excerpted from BBC’s Steve Backshall vs. the Vertical Mile, a show in which Steve and his team take on one of the deadliest mountain climbs in the world — the north face of the Eiger.
In Meet the Dynasty: Emperor Penguins Arrive at Atka Bay, narrator Sir David Attenborough describes how thousands of emperor penguins arrive at Atka Bay. They move toward the patch of new ice to breed and, as they form couples, they move synchronously to strengthen their bond. This video is excerpted from BBC’s Dynasties, a documentary that follows endangered species fighting for their survival.