4 of 4 results for "brain health"
Student Article
Why We Sleep: How Rest Helps Our Body and Brain

The article "Why We Sleep: How Rest Helps Our Body and Brain" from BBC's Science Focus explains why sleep is essential for our physical and mental well-being. It explores sleep stages, how much rest we need, what dreams might mean, and why sleep evolved.

Playlist (9 resources)
The Amazing Human Body Video Playlist

This video playlist brings together 10 fascinating clips from the BBC’s Got Science? series, where everyday questions lead to surprising scientific discoveries. Students explore what’s really happening in the body and brain — from what your brain is doing during sleep paralysis to what it truly means to be “left-brained” or “right-brained.” They’ll investigate what happens when the body becomes dehydrated, how cold temperatures and high altitudes affect how we function, and the unexpected ways our bodies trick us every single day. Packed with “What! Really?” moments, this weird-but-wonderful playlist helps learners connect real science to daily life in unforgettable ways. Get ready to see the familiar become fascinating.

Playlist (10 resources)
Our Five Senses Video Playlist

Explore the five senses like never before! Dive into 10 fascinating BBC videos from shows like Got Science? and Secrets of Skin that uncover the amazing science behind how we see, hear, smell, taste, and touch. Students will discover why food tastes different on an airplane, how smell involves more than just the nose, why our eyes make emotional tears, how sound can change flavor, and how fingertips and smell receptors send powerful signals to the brain. It’s a fun, surprising look at the hidden connections between the brain and our everyday experiences.

Video
Got Science?: The Impact of Screens on Our Vision and Memory

In The Impact of Screens on Our Vision and Memory, host Harith Iskander explores how smartphones and other screen devices are affecting our eyes and memory. When we hold our phones close to our faces, it strains our eyes and can cause them to become more elongated, leading to vision problems like myopia (nearsightedness). Additionally, overusing technology can also impact how the brain stores and processes information. This video is excerpted from BBC’s Got Science?, a science magazine series that explores and explains science in everyday life.