Did you put on sunscreen today? Yes? Go put on some more.
Tans may be fashionable, but the risks that come with sun damage are anything but — and they can last a lifetime. That's why England banned tanning beds for anyone under 18 back in 2011. Even so, people as young as 14 have found ways to use them illegally. Now, the rules are getting stricter: businesses will be legally required to check ID before letting anyone near a sunbed, and salons will need to post clear health warnings — including dropping any misleading claims that certain beds can prevent sunburn or help with weight loss.
Even with stronger laws, misinformation is still a problem. Rumors about tanning beds offering benefits like vitamin D have a way of spreading while the risks get quietly ignored. Experts say that even a single tanning bed session before the age of 35 increases the risk of skin cancer by nearly 60% — and young skin is especially vulnerable. Skin cancer is already the most common cancer in the world. The tan isn't worth it.
The article "Can Eating Chili Peppers Help You Live Longer?" from BBC's Science Focus reveals research that links regular chili pepper consumption with lower chances of dying from heart disease, cancer, or any cause. Drawing from large-scale studies across several countries, the findings suggest spicy food could play a role in improving overall health.
Did you put on sunscreen today? Yes? Go put on some more.
Tans may be fashionable, but the risks that come with sun damage are anything but — and they can last a lifetime. That's why England banned tanning beds for anyone under 18 back in 2011. Even so, people as young as 14 have found ways to use them illegally. Now, the rules are getting stricter: businesses will be legally required to check ID before letting anyone near a sunbed, and salons will need to post clear health warnings — including dropping any misleading claims that certain beds can prevent sunburn or help with weight loss.
Even with stronger laws, misinformation is still a problem. Rumors about tanning beds offering benefits like vitamin D have a way of spreading while the risks get quietly ignored. Experts say that even a single tanning bed session before the age of 35 increases the risk of skin cancer by nearly 60% — and young skin is especially vulnerable. Skin cancer is already the most common cancer in the world. The tan isn't worth it.
The article "Can Eating Chili Peppers Help You Live Longer?" from BBC's Science Focus reveals research that links regular chili pepper consumption with lower chances of dying from heart disease, cancer, or any cause. Drawing from large-scale studies across several countries, the findings suggest spicy food could play a role in improving overall health.