12 of 25 results for "mindfulness"
News Clip
Mindfulness in Schools

Learn how schools are combating student anxiety and the rise in school absences by offering mindfulness tools and strategies. Since the pandemic, there’s been a drop in school attendance nationally, but schools are hoping this support will work. This video is excerpted from BBC News, a high-quality news program that provides impartial, distinctive information to educate and entertain.

Video
The Go Jetters Have a Mindful Moment With a Giant Buddha

In The Go Jetters Have a Mindful Moment With a Giant Buddha, the Go Jetters crew explores mindfulness and visit the Giant Buddha, an ancient monument in China. Ubercorn shares some funky facts about the statue, including how it’s more than 1,000 years old and how its foot is so large it can hold 100 people. This video is excerpted from BBC’s Go Jetters, a series that follows the adventures of four international heroes as they travel the globe visiting landmarks and solving environmental problems with Ubercorn, a disco-dancing unicorn.

Student Article
Five Hacks to Supercharge Your Willpower
The article "Five Hacks to Supercharge Your Willpower" from BBC Science Focus explains how to improve self-control using scientific methods. It covers techniques such as resisting temptation, using glucose, focusing on fewer resolutions, controlling your environment, and practicing mindfulness and meditation.
Student Article
Oppenheimer: The Mind Behind the Atomic Bomb and the Moral Fallout That Followed
The article ""Oppenheimer: The Mind Behind the Atomic Bomb and the Moral Fallout That Followed" from BBC's HistoryExtra follows J. Robert Oppenheimer's pivotal role in developing the atomic bomb during the Manhattan Project, his motivations, political associations, and the psychological toll of unleashing such a destructive force.
Video
Albert Einstein's Revolutionary Mind

In Albert Einstein's Revolutionary Mind, host Chris Packham explores how Einstein revolutionized physics and defied convention. As a Jewish refugee and devout pacifist, Einstein’s ideas on time, space, and morality inspired both scientific breakthroughs and social justice. This video is excerpted from BBC’s Icons: The Greatest Person of the 20th Century, a documentary series celebrating the achievements of the most influential figures of the era.

Video
Caring for Ginger the Pug

In Caring for Ginger the Pug, host Rory Crawford meets Ginger the pug. Pugs are lively little dogs with clever minds and snuggly personalities, and they come in all sorts of colors — though their noses and mouths are always black! Learn how to care for Ginger, from feeding her the right amount of food to keeping her hydrated with fresh water every day. This video is excerpted from BBC’s My Pet and Me, a children’s show that introduces kids to the rewards and responsibilities involved when having a pet.

Video
Understanding Sleep Paralysis

In Understanding Sleep Paralysis, host Harith Iskander explores the phenomenon of sleep paralysis, a condition where the mind wakes up, but the body remains in a state of sleep. Learn how the brain transitions between sleep stages, particularly REM, and why the body remains immobile to prevent us from acting out our dreams. This video is excerpted from BBC’s Got Science?, a science magazine series that explores and explains science in everyday life.

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Alan Turing's Tragic Ending

In Alan Turing's Tragic Ending, host Chris Packham recounts the harrowing story of Alan Turing, a brilliant mind crushed by societal discrimination. Despite his groundbreaking contributions to science, Turing faced devastating personal struggles following his conviction for being in a same-sex relationship. This video is excerpted from BBC’s Icons: The Greatest Person of the 20th Century, a documentary series celebrating the achievements of the most influential figures of the era.

Student Article
Benjamin Franklin’s Bright Ideas: From Lightning Rods to Bifocals
The article "Benjamin Franklin’s Bright Ideas: From Lightning Rods to Bifocals" from BBC's HistoryExtra highlights Franklin’s curious mind and lifelong passion for learning. It explains how he used science and creativity to develop useful inventions like the lightning rod, bifocal glasses, and even an unspillable soup bowl, while also uncovering the electric nature of lightning with his famous kite experiment.
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From Refugee to Presidential Candidate

In From Refugee to Presidential Candidate, host Radzi Chinyanganya introduces Fadumo Dayib, a refugee who overcame adversity to become a presidential candidate in Somalia. Fadumo reflects on her journey, how her background shaped her mindset, and how she visualized a better future for herself as a young girl. Fadumo’s story serves as an example of how believing in oneself can lead to transformative success. This video is excerpted from BBC’s My World, a program created for teenagers eager to learn more about the important stories shaping our world.

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How Warren Buffett Turned Smart Deals Into Billions

In How Warren Buffett Turned Smart Deals Into Billions, learn about Warren Buffett, famous for his unique way of making deals and spotting great business opportunities. When he bought Nebraska Furniture Mart, he skipped the usual long negotiations and paperwork, sealing the deal for $50 million — way less than it was actually worth! Buffett has a talent for staying calm and letting sellers lower their own prices without even realizing it. Thanks to his sharp business skills, he quickly turned his smart investments into a billion-dollar empire. This video is excerpted from BBC’s The World’s Greatest Money Maker, which explores Warren Buffett’s unique investment strategies and business mindset.

Video
Black Holes and Space-Time

In Black Holes and Space-Time, narrator Kate Yule describes Stephen Hawking's greatest work on black holes, where gravitational fields are so strong that nothing can get away, and the denser matter becomes, the more space-time is warped. This video is excerpted from BBC’s Einstein & Hawking: Masters of Our Universe, a mind-bending documentary that tells the story of how the two most famous scientists of the 20th Century transformed our understanding of the Universe and changed the world.