A Later School Start Time Makes Sense for Teenagers
One school has listened to the research around the teenage body clock and changed their start time to prevent kids from going to school chronically sleep-deprived. During adolescence when the teenage brain is still developing, a 7 a.m. wake-up time is equivalent to a 4:30 a.m. wake-up time for an adult brain. This video is excerpted from BBC News, a high-quality news program that provides impartial, distinctive information to educate and entertain.
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