Level 3

Student Article

Confronting Trauma With Virtual Reality Therapy

By: Rob Banino
Originally Published in  
Science Focus
A man walking while wearing a VR headset and holding a controller in his hand
© Getty
Vocabulary

Traumatic (adjective): Causing severe emotional shock.

Anxiety (noun): A feeling of worry or fear.

Exposure therapy (noun): A type of psychological treatment that helps people face their fears in a safe and controlled way.

Immersive (adjective): Providing a completely engaging experience.

Replicate (verb): To make copies of something.

Virtual reality therapy is offering new hope for soldiers with PTSD.

A high-tech tool for the mind

Virtual reality (VR) technology is being increasingly used to treat post-traumatic stress disorder (PTSD) in returning service personnel. PTSD is a condition that causes severe anxiety and distress when individuals recall traumatic events. Traditional exposure therapy for PTSD relies on patients imagining the traumatic event, which can be challenging due to the avoidance symptoms of PTSD.

Meet Bravemind: VR for healing

The Bravemind VR system, developed by Albert "Skip" Rizzo and his team at the University of Southern California, offers a more immersive approach. This therapy places patients in a VR environment that replicates the setting of their traumatic experience. The clinician can control and customize the VR scenario in real-time, making it as realistic as possible. This includes adding sounds, smells, and visual elements that match the patient's memories.

A safe way to face fears

Patients undergo up to 10 weekly sessions, each lasting about 40 minutes. During these sessions, they confront their trauma in a controlled and safe environment, which helps them process their emotions and reduce their anxiety. The use of VR allows for a more vivid and engaging experience, which can be more effective than traditional methods.

Real results, real relief

Studies have shown that Bravemind therapy leads to significant reductions in PTSD symptoms, anxiety, and depression. Patients report lasting improvements in their daily lives. While some scientists debate the added benefits of VR over traditional therapy, the complexity of PTSD suggests that incorporating multiple elements can enhance treatment outcomes.

Ultimately, VR therapy like Bravemind is not meant to replace clinicians but to extend their capabilities. It provides a powerful tool to help patients confront and process their traumatic memories in a supportive environment.

© Rob Banino / Our Media